Physio In A Box aims to make it as easy to achieve your physical goals, to enable you to become the best version of you, you can be.
In 2004 Richard and Vanessa, started the first of their Physiotherapy Clinics. When treating patients in their busy clinics, they found that very often the biggest barriers to overcoming injury was a lack of understanding. Understanding the mechanics of the injury and understanding how the treatment interventions will affect the injury and aid its resolution. With this Understanding, Richard and Vanessa found that when their patients executed specially developed home treatment plans, in the majority of cases their symptoms resolved and they were able to return to full fitness.
Simple treatment procedures the most potent treatments were quite simple to administer and execute in the home setting use a combination of hands on manual techniques and progressive exercise interventions to help their patients recovery from musculoskeletal injuries such as shoulder and low back pain. they found that very often these techniques could be communicated to patients in their homes by using video. they proved to be so succesfull that they have developed Physio In A Box to allow you to access their expertise so that you can recover from injury and become the best version of you, you can be.